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Yoga is for every body – February 2023
Om Yoga Magazine Yoga is for every body – February 2023 Yoga is for every body Your pictures. Your community Jane Hadley's 72-year-old mum Helga in Morocco George Highfield in Dubai Emma Horwill and...
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Red Sea Diving Safari
Om Yoga Magazine Red Sea Diving Safari Red Sea Diving Safari The perfect getaway for yogis with a sense of adventure Red Sea Diving Safari is the southern Red Sea's leading tourism and diving...
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Fire & Bliss Retreats – Fire up and bliss out
Om Yoga Magazine Fire & Bliss Retreats – Fire up and bliss out Fire & Bliss Retreats Fire & Bliss Retreats have demonstrated their power to change lives, with a potent mix of yoga, healthy...
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Different strokes for different folks
Om Yoga Magazine Different strokes for different folks Different strokes for different folks Yoga might not be for everybody after all. By Sarah Highfield While browsing a well-known social media...
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WIN! A weekend retreat for two with Fire and Bliss Yoga Retreats worth £1050
Om Yoga Magazine WIN! A weekend retreat for two with Fire and Bliss Yoga Retreats worth £1050 WIN! A weekend retreat for two with Fire and Bliss Yoga Retreats - worth £1050 This month, we're offering...
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Yoga and elephants: a different kind of yoga retreat
Om Yoga Magazine Yoga and elephants: a different kind of yoga retreat Yoga and elephants: a different kind of retreat Leave western life behind for a week of yoga and meditation at an elephant...
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Yoga at every damn age!
Om Yoga Magazine Yoga at every damn age! Yoga at every damn age! Life is for living, no matter your age. By Jillian McCarthy I'm sixty-six years of age and have been doing yoga on and off for most of...
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What is the best style of yoga to practice?
Om Yoga Magazine What is the best style of yoga to practice? What is the best style of yoga to practice? With so many different styles of yoga being taught, it can be difficult to choose the best...
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Struggling to meditate?
Om Yoga Magazine Struggling to meditate? Struggling to meditate? Five top tips from Emma Smallman As someone who dabbled for years with no success, I know the frustration of wanting to meditate,...
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6 different entries to Ardha Chandrasana
Om Yoga Magazine 6 different entries to Ardha Chandrasana 6 different entries to Ardha Chandrasana Giulia Candeli shares 6 different entries into Ardha Chandrasana – Half Moon pose Here are six...
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OM Loves – February 2023
Om Yoga Magazine OM Loves – February 2023 Beautiful things for beautiful people Cheeky Panda Bamboo Facial Wipes Pack these Cheeky Panda Bamboo Facial Wipes in your kit bag, they're perfect for wiping...
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11 soft reminders when setting goals for 2023
Om Yoga Magazine 11 soft reminders when setting goals for 2023 13 soft reminders when setting goals for 2023 Sometimes you need tough love while creating goals, and other times you simple need a gentle...
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Yin Yoga for the water element
Om Yoga Magazine Yin Yoga for the water element Yin yoga for the water element Three yin poses that help to encourage reflection, relaxation and slowing down. By Gillian Davies Yin yoga has a strong...
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Uttanasana: the ultimate blues-busting asana
Om Yoga Magazine Uttanasana: the ultimate blues-busting asana Uttanasana: the ultimate blues-busting asana Why Uttanasana, or standing forward bend, should be first on your must-do list of poses. By...
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Seven qualities my teachers taught me that endure
Om Yoga Magazine Seven qualities my teachers taught me that endure Seven qualities my teachers taught me that endure Yoga teacher Alexa Mergen reflects on ten years since she started training This year...
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3 easy steps to help you relax and unwind
Om Yoga Magazine 3 easy steps to help you relax and unwind 3 easy steps to help you relax and unwind A short practice to help you move out of 'fight-or-flight' mode. By Micaela Madeddu These days we...
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Can you give yoga one more chance
Om Yoga Magazine Can you give yoga one more chance Can you give yoga one more chance? Orla Carlin asks you to think twice before you give up yoga. I know when I started yoga many moons ago, I...
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Try a little tenderness
Om Yoga Magazine Try a little tenderness Try a little tenderness Building good habits and letting go of negative self-talk. By Sian Siekierski It’s in the first few months of the year – when the...
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Living the teachings – the four noble truths
Om Yoga Magazine Living the teachings – the four noble truths Living the teachings - the four noble truths Understanding yoga's everyday spiritual meanings. This month: the four noble truths. By Sue...
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OM Loves – March 2023
Om Yoga Magazine OM Loves – March 2023 Beautiful things for beautiful people Meditation Cushion Find stillness in your life with this buckwheat natural meditation cushion. Meditating on these cushions...
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Planet Yoga – March 2023
Om Yoga Magazine Planet Yoga – March 2023 Planet yoga Stories from around the weird and wonderful world of yoga USA: American girl Meet Kavi Sharma, 2023 Girl of the Year from American Girl, a part of...
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Yoga at Home – Keep on rolling
Om Yoga Magazine Yoga at Home – Keep on rolling Keep on rollingA playful vinyasa that works with a few repetitive movements to explore the mobility of the spine and agility of the mind as we roll from...
View ArticleMarch preview
Om Yoga Magazine March preview March 2023 preview Subscribe now The post March preview appeared first on Om Yoga Magazine.
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Yoga Anatomy: Boat Pose (Navasana)
Om Yoga Magazine Yoga Anatomy: Boat Pose (Navasana) A 360º overview of...Boat Pose (Navasana) With Dr Kiki Morriss Boat Pose (Navasana) is a balancing pose that demands significant strength of your...
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